Causes for Cramping Hands 

Overuse or Repetitive Motion, Dehydration, Electrolyte Imbalances and Electrolyte Imbalances.

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Hand cramping can be a painful and inconvenient experience for many people.  Whether you’re typing on a computer all day, playing a musical instrument.

Overuse or Repetitive Motion:

Overuse or repetitive motions are causes for cramping hands.  This occurs when you use your hands for a prolonged period of time without taking breaks. 

Dehydration:

Dehydration can also lead to causes for cramping hands.  When your body is dehydrated, it doesn’t have enough fluids to perform its normal functions.

Electrolyte Imbalances:

Electrolyte imbalances can also causes for cramping hands.   Electrolytes are minerals in your body that help regulate muscle function.  

Vitamin and Mineral Deficiencies:

Vitamin and mineral deficiencies can also cause hand cramping. For example, a deficiency in calcium, magnesium, or potassium can lead to hand cramping.  

Arthritis:

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Arthritis can also causes for cramping hands.  Arthritis is a condition that causes inflammation and pain in your joints, including your hands.  

Nerve Injuries or Conditions:

Nerve injuries or conditions can also cause hand cramping.  For example, a pinched nerve or carpal tunnel syndrome can lead to hand cramping.

Carpal Tunnel Syndrome (CTS) is a common cause of hand cramping, especially among those who engage in repetitive motions, such as typing or playing musical instruments.

Carpal Tunnel Syndrome:

Tendinitis:

Tendinitis is another common cause of hand cramping, especially among athletes and manual laborers. 

Tenosynovitis:

Tenosynovitis is a condition that affects the sheaths that surround the tendons in the hand, leading to pain, swelling, and weakness in the hand.  

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Dystonia is a neurological condition that causes muscle contractions and cramping in various parts of the body, including the hand. 

Contact details:

Sri Singhvi Health Centre TVH Lumbini Square # 127, Bricklin Road, Purasaiwalkam,

+91 044-2641 6755

www.bharathorthopaedics.com