Osteoporosis weakens bones by making them more susceptible to sudden or unexpected fractures. The disease should be treated by the best osteoporosis doctors in India because it can often progress without any symptoms or pain, and is not detected until bones fracture.
You can take steps to prevent this disease, and osteoporosis treatment in India does exist as it includes a combination of medications and lifestyle changes. Taking medications at an early stage of osteoporosis prevents the most aggressive way of additional bone loss.
Best Osteoporosis Doctors in India
Osteoporosis, a prevalent bone disease, demands expert care from specialists who excel in its management. Here are five renowned osteoporosis doctors in India, celebrated for their expertise and dedication to improving bone health:
Dr. L. Bharath
Dr. L. Bharath is a renowned orthopedic surgeon with extensive experience in knee and hip replacement surgeries. His dedication to osteoporosis management includes advanced diagnostic techniques and personalized treatment plans, ensuring optimal outcomes for his patients in Chennai and beyond.
Dr. L. Bharath’s approach combines surgical precision with a compassionate understanding of bone health, making him a leader in the field of osteoporosis treatment in India. His contributions to orthopedic care and commitment to patient well-being continue to set new standards in bone health management nationwide.
- Qualification: MBBS, MS (Orthopaedics), DNB (Orthopaedics)
- Experience: Over 20 years
- Available Time: Mon-Sat 9 am to 8 pm | Sun – 10 am to 3 pm
- Address: Flat-A Ground Floor , Balaji Villa, New Door No.38/1, Old Door No.9/1, Rajaratnam Street, Kilpauk, Chennai-600010.
Dr. Rajesh Malhotra
Location: New Delhi
Hospital: AIIMS
Dr. Rajesh Malhotra is a distinguished orthopedic surgeon known for his pioneering work in minimally invasive techniques for osteoporosis treatment. His research at AIIMS has significantly advanced bone health management in India, focusing on effective fracture repair and rehabilitation strategies.
Dr. Shashank Joshi
Location: Mumbai
Hospital: Lilavati Hospital
Dr. Shashank Joshi combines nutrition, exercise, and medication management in his holistic approach to osteoporosis care. His advocacy for preventive measures and patient education has transformed how osteoporosis is addressed in Mumbai and beyond.
Dr. Deepak Chaudhary
Location: Jaipur
Hospital: Fortis Escorts Hospital
Dr. Deepak Chaudhary specializes in advanced osteoporosis treatments, including precise bone density assessments and personalized therapies. His expertise in Rajasthan has made him a sought-after consultant for complex bone health issues.
Dr. Anurag Awasthi
Location: Chennai
Hospital: Apollo Hospitals
Dr. Anurag Awasthi is renowned for his comprehensive approach to osteoporosis and metabolic bone disorders. His evidence-based treatments at Apollo Hospitals have set new standards for bone health care in South India.
What is Osteoporosis?
Osteoporosis is a medical condition that weakens bones, making them fragile and more susceptible to fractures. It occurs when bone mass and density decrease, leading to porous and brittle bones. This disease often progresses silently without noticeable symptoms until a fracture occurs, typically in the hip, spine, or wrist.
Bones are living tissues that constantly break down and regenerate. However, when the body cannot produce enough new bone to replace the lost bone, osteoporosis develops. It is most common in older adults, especially postmenopausal women, due to hormonal changes that affect bone density.
Symptoms of osteoporosis include a gradual loss of height, back pain caused by vertebral fractures, and an increased risk of bone breaks from minor falls or even simple movements like bending. Since osteoporosis can significantly impact mobility and quality of life, early detection and preventive measures are crucial.
A balanced diet rich in calcium and vitamin D, regular weight-bearing exercises, and lifestyle modifications such as avoiding smoking and excessive alcohol can help reduce the risk of osteoporosis. In some cases, medications like bisphosphonates or hormone therapy are recommended to slow bone loss and prevent fractures.
What Causes Osteoporosis?
Osteoporosis occurs when bone breakdown happens faster than bone formation, leading to weakened and brittle bones. Several factors contribute to this imbalance:
1. Aging:
As people age, bone regeneration slows down, leading to a gradual loss of bone density. This is a natural part of aging, but it increases the risk of fractures.
2. Hormonal Changes:
Estrogen plays a crucial role in maintaining bone density. Women experience a sharp decline in estrogen levels after menopause, making them more susceptible to osteoporosis. Similarly, men with low testosterone levels are also at risk.
3. Nutritional Deficiencies:
A diet lacking in calcium and vitamin D can lead to poor bone health. Calcium is essential for bone strength, while vitamin D helps the body absorb calcium effectively.
4. Lifestyle Factors:
Sedentary lifestyles, excessive alcohol consumption, and smoking contribute to lower bone density. Weight-bearing exercises like walking and strength training help maintain bone strength.
5. Medical Conditions and Medications:
Chronic illnesses such as rheumatoid arthritis, kidney disease, and thyroid disorders can weaken bones. Long-term use of corticosteroids and certain medications for seizures or cancer can also contribute to bone loss.
6. Genetic Factors:
A family history of osteoporosis increases the likelihood of developing the condition. Individuals with naturally smaller body frames also have a higher risk.
Preventing osteoporosis involves maintaining a healthy lifestyle, ensuring proper nutrition, and engaging in regular physical activity to keep bones strong and resilient.
Osteoporosis signs and symptoms
Osteoporosis often develops without obvious symptoms until a fracture occurs. However, there are several signs and symptoms that may indicate its presence:
- Fractures: Bones that break easily, particularly in the hip, wrist, or spine.
- Back Pain: Persistent pain due to fractured or collapsed vertebrae.
- Loss of Height: Gradual reduction in height over time.
- Stooped Posture: A noticeable curvature of the upper back, known as kyphosis.
- Fragile Bones: Increased susceptibility to bone fractures from minor incidents.
- Reduced Mobility: Difficulty in performing daily activities due to weakened bones.
Regular bone density tests are crucial for early detection and effective management of osteoporosis.
Treatment
Operative Treatment for Osteoporosis
Operative treatments for osteoporosis typically focus on managing fractures and stabilizing weakened bones. Surgical options include:
- Vertebroplasty and Kyphoplasty: These procedures involve injecting bone cement into fractured vertebrae to stabilize them and relieve pain.
- Spinal Fusion: Used for severe spinal instability, spinal fusion joins vertebrae together to stabilize the spine and prevent further deformity.
- Hip Fracture Repair: Surgical fixation of hip fractures with implants like screws, rods, or plates to facilitate healing and restore mobility.
- Total Joint Replacement: In cases of severe joint damage from osteoporosis, such as in the hip or knee, joint replacement surgery may be necessary to alleviate pain and improve function.
These surgical interventions aim to reduce pain, restore mobility, and prevent complications associated with osteoporotic fractures. Treatment decisions depend on the location and severity of fractures, as well as the patient’s overall health and preferences.
Non-Operative Treatment for Osteoporosis
Nonoperative treatments for osteoporosis primarily focus on preventing bone loss, reducing fracture risk, and managing symptoms through lifestyle modifications and medications:
- Lifestyle Changes: Regular weight-bearing and muscle-strengthening exercises help maintain bone density. Adequate intake of calcium (1,000 to 1,200 milligrams daily) and vitamin D (600 to 800 international units daily) supports bone health.
- Medications: Bisphosphonates, hormone therapy (for postmenopausal women), selective estrogen receptor modulators (SERMs), calcitonin, and denosumab are prescribed to slow bone loss and increase bone density.
- Fall Prevention: Home safety assessments, balance exercises, and using assistive devices can reduce the risk of falls and fractures.
- Education and Support: Patient education on osteoporosis management and support groups can improve adherence to treatment plans and overall quality of life.
Nonoperative treatments aim to improve bone strength, reduce fracture risk, and enhance overall bone health without surgical intervention.
Diagnosis and Treatment Procedures Best Osteoporosis Doctors in India
Diagnosis
The best osteoporosis doctors in India will measure the bone density of the patient who is prone to osteoporosis by a machine that uses low levels of X-rays. This determines the proportion of minerals in your bones. During this painless test, the patient will be asked to lie on a padded table as a scanner passes over the body. In most cases, only certain bones usually in the hip and spine are diagnosed.
Treatment Procedure
Early-stage osteoporosis usually involves medical treatment while in the advanced stages, patients will require medicines and injectables. In cases of severe or grade-like fractures, surgical osteoporosis treatment in India is required.
Do’s and Don’ts for Osteoporosis
Do’s for Osteoporosis
- Consume Calcium and Vitamin D: Maintain a diet rich in these nutrients.
- Weight-Bearing Exercise: Engage in activities like walking or weight training to strengthen bones.
- Regular Health Check-ups: Monitor bone density and overall health.
- Balanced Diet: Ensure a diet with adequate protein, fruits, and vegetables.
- Fall Prevention: Take precautions to avoid falls and fractures.
Don’ts for Osteoporosis
- Avoid Sedentary Lifestyle: Stay physically active.
- Limit Caffeine and Alcohol: Excessive consumption may impact bone health.
- Quit Smoking: Smoking hinders bone density.
- Avoid High-Sodium Diets: Excessive salt intake may contribute to bone loss.
- High-Impact Activities: If at risk for fractures, consult with a healthcare professional before engaging in high-impact exercises.
Conclusion
To summarize, osteoporosis is a serious disease but if you experience the symptoms in the initial stage, it can stop needless struggles. But, in case you are concerned that you are showing osteoporosis symptoms, or are concerned that your treatment for osteoporosis is not up to stuff, it is essential to seek immediate attention from the doctor. At Bharath Orthopaedics, there are the best osteoporosis doctors in India to help you with a sophisticated treatment by caring for you at a top priority.
Read also Best Arthroscopic Surgeon in Chennai.
