Osteoporosis weakens bones by making them more susceptible to sudden or unexpected fractures. The disease should be treated by the best osteoporosis doctors in India because it can often progress without any symptoms or pain, and is not detected until bones fracture.
You can take steps to prevent this disease, and osteoporosis treatment in India does exist as it includes a combination of medications and lifestyle changes. Taking medications at an early stage of osteoporosis prevents the most aggressive way of additional bone loss.
What is Osteoporosis?
Osteoporosis is a condition where it causes the bones to become brittle and weak. Often it is termed as the ‘silent disease’ because many people do not know they have it until they get a break in the bone. Most of the patients get treatment from the best osteoporosis doctors in India if they either have or are at risk of developing bone disease besides fracturing their bones.
Moreover, the fractures of osteoporosis usually occur in the hip, wrist, and spine. It occurs in both men and women where women are four times more likely to develop this disease than men.
What are the Symptoms of Osteoporosis?
Typically, there are no symptoms during the early stages of bone loss. But once your bones have been weakened by osteoporosis, you will be in need of prompt treatment from the best osteoporosis doctors in India. The signs and symptoms include:
- Pain in the lower back caused by a collapsed or fractured vertebra
- Loss of height (getting shorter)
- Change in posture (bending or stooping forward)
- Bone fractures (a bone that can break much more easily than expected)
- Shortness of breath
What Causes Osteoporosis?
Patients who are prone to osteoporosis get sophisticated treatment from the best osteoporosis doctors in India even without knowing the exact cause of the disease. Your bones are usually in a constant state of renewal where new bone forms and the old bones are broken down. When you’re young, the growth of the new bone in your body is much faster than it breaks down the old bone, and your bone mass increases.
After the early 20s, there is a slowness in the process, and most people reach the peak of their bone mass by age 30. As people age, bone mass gets literally lost faster than it’s created. The cause of the disease depends partly on how much bone mass you have attained in your youth. The higher your peak bone mass, you can be safe, and if it is less likely you may develop osteoporosis as you age.
What are the risk factors for Osteoporosis?
Risk factors for osteoporosis include aging, postmenopausal status in women, family history, low body weight, sedentary lifestyle, and certain medications (e.g., glucocorticoids). Other factors include insufficient calcium and vitamin D intake, smoking, excessive alcohol consumption, and certain medical conditions like rheumatoid arthritis. Individuals with these risk factors should adopt preventive measures, including a bone-healthy diet, regular exercise, and medical supervision.
Diagnosis and Treatment Procedures Best Osteoporosis Doctors in India
The best osteoporosis doctors in India will measure the bone density of the patient who is prone to osteoporosis by a machine that uses low levels of X-rays. This determines the proportion of minerals in your bones. During this painless test, the patient will be asked to lie on a padded table as a scanner passes over the body. In most cases, only certain bones usually in the hip and spine are diagnosed.
Early-stage osteoporosis usually involves medical treatment while in the advanced stages, patients will require medicines and injectables. In cases of severe or grade-like fractures, surgical osteoporosis treatment in India is required.
The operative treatment options for osteoporosis include the following:
It is a vertebral augmentation surgery. It is performed by the best osteoporosis doctors in India to treat vertebral compression fractures as it involves injecting bone cement into a fractured vertebra through a small hole in the skin. The aim of this surgical treatment is to relieve back pain caused by the fracture.
Treating Femoral Neck Fractures (FNF)
FNFs are called intracapsular fractures. The capsule is an area containing the fluid to nourish and lubricate the hip joint. A fracture in this area is categorized depending on the location of the fracture along the femoral neck. The best osteoporosis doctors in India usually perform treatment involving surgery, medication, and rehabilitation. Pain medication will only provide short-term pain relief.
Treating Distal Radius Fractures
The radius is the larger of the two bones comprising the forearm. The end which is toward the wrist side is called the distal end. A fracture of the distal radius usually occurs when the area of the radius near the wrist breaks down. Several options are handled by the best osteoporosis doctors in India with treatment procedures like Closed Reduction and Casting, Open Reduction & Internal Fixation (ORIF), Pins and Plaster technique, and External Fixation. The osteoporosis treatment in India will vary from individual to individual depending on the condition of the fracture Treatment.
The nonoperative osteoporosis treatment options prescribed by the best osteoporosis doctors in India to stimulate new bone growth include
- Modification of the lifestyle and intake of vitamins
- Use of pharmacologic agents
- Intake of Calcium and vitamin D
- Estrogen Replacement Therapy (ERT)
- Conjugated Oestrogen-progestin Hormone Replacement Therapy (HRT)
- Salmon Calcitonin
Do’s and Don’ts for Osteoporosis
Do’s for Osteoporosis
- Consume Calcium and Vitamin D: Maintain a diet rich in these nutrients.
- Weight-Bearing Exercise: Engage in activities like walking or weight training to strengthen bones.
- Regular Health Check-ups: Monitor bone density and overall health.
- Balanced Diet: Ensure a diet with adequate protein, fruits, and vegetables.
- Fall Prevention: Take precautions to avoid falls and fractures.
Don’ts for Osteoporosis
- Avoid Sedentary Lifestyle: Stay physically active.
- Limit Caffeine and Alcohol: Excessive consumption may impact bone health.
- Quit Smoking: Smoking hinders bone density.
- Avoid High-Sodium Diets: Excessive salt intake may contribute to bone loss.
- High-Impact Activities: If at risk for fractures, consult with a healthcare professional before engaging in high-impact exercises.
To summarize, osteoporosis is a serious disease but if you experience the symptoms in the initial stage, it can stop needless struggles. But, in case you are concerned that you are showing osteoporosis symptoms, or are concerned that your treatment for osteoporosis is not up to stuff, it is essential to seek immediate attention from the doctor. At Bharath Orthopaedics, there are the best osteoporosis doctors in India to help you with a sophisticated treatment by caring for you at a top priority.
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