Exercise for knee
Low-impact activities like walking, swimming, cycling, yoga, and strength training improve mobility, strengthen muscles, and reduce pain.
Low-impact activities like walking, swimming, cycling, yoga, and strength training improve mobility, strengthen muscles, and reduce pain.
Osteoporosis treatment includes medications, calcium, vitamin D, exercise, and lifestyle changes to improve bone health.
Knee ligament surgery in Chennai offers expert care, advanced techniques, and faster recovery to restore knee stability and improve overall mobility.
A rheumatologist diagnoses autoimmune and inflammatory diseases, including arthritis, lupus, gout, fibromyalgia, and other joint or connective tissue disorders.
Affordable knee replacement surgery cost in Chennai ensures access to advanced, high-quality treatments.
Fast Track Total Knee Replacement enables quicker recovery with minimal pain and downtime.
Recovery from knee replacement includes physical therapy, pain control, and progressive exercises to restore mobility, strength, and overall knee function effectively.
Get the best hip pain treatment in Chennai with advanced diagnostics, expert care, and personalized therapies to relieve pain and restore mobility.
Avoid high-impact knee arthritis exercises like deep squats, lunges, running, and leg presses to prevent joint strain and worsening pain.
Revision knee surgery addresses failed or worn-out knee implants. It involves replacing components to restore function, reduce pain, and improve mobility.
Alternatives to knee replacement include physical therapy, PRP injections, medications, and lifestyle changes to reduce pain and improve joint function.
Learn how to improve your posture while sitting to reduce back pain, enhance comfort, and support long-term spinal health.
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