Blogs

Causes for Knee Replacement

Causes for Knee Replacement

Knee replacement surgery, a prevalent procedure in recent years, offers relief to millions plagued by chronic knee pain. This blog delves into the causes behind opting for knee replacement.

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Heel pain treatment

Heel pain treatment

Heel pain treatment includes rest, ice, stretching exercises, orthotics, anti-inflammatory medication, and proper footwear for long-term relief.

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Exercise for knee

Exercise for knee

Low-impact activities like walking, swimming, cycling, yoga, and strength training improve mobility, strengthen muscles, and reduce pain.

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