Blogs

Signs of Rheumatoid Arthritis

Signs of Rheumatoid Arthritis

Common signs of rheumatoid arthritis include persistent joint pain, swelling, stiffness, fatigue, and reduced mobility, often becoming more noticeable in the morning or after long periods of inactivity.

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Causes for Knee Replacement

Causes for Knee Replacement

Knee replacement surgery, a prevalent procedure in recent years, offers relief to millions plagued by chronic knee pain. This blog delves into the causes behind opting for knee replacement.

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Heel pain treatment

Heel pain treatment

Heel pain treatment includes rest, ice, stretching exercises, orthotics, anti-inflammatory medication, and proper footwear for long-term relief.

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Exercise for knee

Exercise for knee

Low-impact activities like walking, swimming, cycling, yoga, and strength training improve mobility, strengthen muscles, and reduce pain.

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