Avoid these top 5 mistakes after knee replacement to ensure a smooth recovery, prevent complications, and regain mobility faster.
Arthritis cannot be completely removed, but treatments reduce knee pain and significantly improve movement function.
For better spinal alignment and comfort, sleep on your back with a pillow under your knees, or on your side with a pillow positioned carefully between your legs.
Effective exercises for hamstring strain help improve flexibility, prevent re-injury, and promote faster recovery for optimal muscle function.
Knee replacement offers reduced pain, improved mobility, better joint function, and enhanced daily comfort for long-term quality of life.
Common signs include joint pain, stiffness, swelling, fatigue, and morning discomfort affecting daily activities early.
Causes for Knee Replacement include advanced arthritis, severe joint damage, chronic pain, stiffness, and reduced mobility.
Keyhole surgery in Chennai offers minimally invasive treatment, reducing pain, speeding recovery, and ensuring precise outcomes with surgical care.
Computer-assisted knee replacement improves precision, enhances alignment, and supports smoother recovery.
Keep feet clean and dry, moisturize daily, trim nails straight, wear comfortable shoes, and inspect regularly for signs of issues.
Recover faster with expert Ligament Injury Physiotherapy for healing, strength, and long-term joint stability.
மூத்தோர் குளிர்காலத்தில் எலும்பு பராமரிப்பு முக்கியம்; பாதுகாப்பும் வலியில்லா வாழ்க்கையும்.
