Stress Fracture of the Shin
Stress fractures of the shin occur due to repetitive stress, leading to small bone cracks, causing pain and discomfort.
Stress fractures of the shin occur due to repetitive stress, leading to small bone cracks, causing pain and discomfort.
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Avoid high-impact exercises, deep squats, and twisting motions. Focus on low-impact activities to relieve and prevent hip pain.